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<rss version="2.0">  <channel>  <title><![CDATA[Latest blog]]></title>  <link>https://cycle.ptny.org</link>  <description><![CDATA[Our latest blog feed]]></description>   <lastBuildDate>Thu, 8 Sep 2022</lastBuildDate>  <item>    <title><![CDATA[New Empire State Trail Cycling Guidebook Tours The Hudson and Champlain Valleys]]></title>    <link>https://cycle.ptny.orghttps://cycle.ptny.org/newsandmedia/e-news-1/2022/09/hudson-valley-champlain-valleys-guidebook    </link>    <description><![CDATA[PTNY’s latest guidebook, Cycling the Hudson and Champlain Valleys, is currently available for pre-order. Explore the spectacular north-south route of the Empire State Trail with a curated tour of history, art, and nature along the way.]]></description>    <category>    </category>    <pubDate>Fri, 09 Sep 22 15:49:00 +0000</pubDate>  </item>  <item>    <title><![CDATA[Exploring a Southern Tier Greenway: Pat McGee Trail]]></title>    <link>https://cycle.ptny.orghttps://cycle.ptny.org/newsandmedia/e-news-1/2022/09/pat-mcgee-trail    </link>    <description><![CDATA[A 12-mile rail trail in a Southern Tier valley, near Salamanca, passes through forests, marshes, and over a continental divide!]]></description>    <category>rail trail    </category>    <category>Greenway    </category>    <category>Allegany State Park    </category>    <category>Southern Tier    </category>    <category>TrailsBlog    </category>    <category>biking    </category>    <pubDate>Fri, 09 Sep 22 14:05:00 +0000</pubDate>  </item>  <item>    <title><![CDATA[Ultimate Guide to Camping Out on the Empire State Trail]]></title>    <link>https://cycle.ptny.orghttps://cycle.ptny.org/newsandmedia/e-news-1/2022/09/camping-out-empire-state-trail    </link>    <description><![CDATA[September is the perfect time to get in one last trip out on the trail. Plan your overnight adventure on the Empire State Trail now with our new interactive map and guide.]]></description>    <category>Erie Canalway Trail    </category>    <category>Trails    </category>    <category>Camping    </category>    <category>Empire State Trail    </category>    <category>Bike Travel    </category>    <category>Hudson Valley Greenway Trail    </category>    <category>Bike Tour    </category>    <category>Bike Your Park Day    </category>    <category>Champlain Valley Trail    </category>    <pubDate>Thu, 08 Sep 22 18:44:00 +0000</pubDate>  </item>  </channel></rss>